• Food,  Menu,  Vegetarian

    Vegetarian Meal Prep

    Between all of our responsibilities at work, home, family, and gym its no wonder that people don’t have time to cook anymore. It’s even harder if you are trying to loose weight and stay fit to make time to actually cook your meals. Since meal choices are essential to weight-loss making time for healthy meals is a must. Two advantages of meal prep is that it takes the guess work out of cooking when its time to eat, you can cook meals with similar ingredients to reduce food costs, and you only have one day of kitchen clean up (the ladder being my favorite benefit). Here I have gathered for…

  • Holidays,  Menu,  Thanksgiving,  Vegan,  Vegetarian

    Thanksgiving Menu

    Hosting Thanksgiving while eating Vegan can be quite the challenge. Your guests don’t know what to expect, and you certainly don’t want them to be disappointed. There may be some hesitation from your guests, so providing them with a menu (for the high maintenance meat eaters in your life) may settle their skepticism. And here, we are going to make it nice and easy to make sure to hit the Thanksgiving staples so they don’t feel like they are missing out. Another great way to enhance the cruelty-free effect, invite them to bring their pets to dinner as well, that way it’s fun for the whole family. Click in the…

  • Menu,  Vegetarian

    Pumpkin Spice

    Pumpkin Spice Central Although Fall marks the end of our favorite season, Summer, it has its own set of perks and hallmarks which helps us adore it even though we know Winter is coming. One of those fantastic reminders of all fall has to bring is Pumpkin Spice everything. From coffee, to donuts, and even lip-balm, every fall Pumpkin Spice invades our lives as soon as a touch of chill hits the air. Enjoy these favorite Pumpkin Spice Recipes as part of your Fall tradition. Click on the links below to access the full recipes.  Pumpkin Spice Waffles I can see it now… all the Fall feels… Pumpkin Spice Waffles…

  • Gluten-Free,  Halloween,  Holidays,  Menu

    Gluten-Free Halloween Treats

    Entertaining at Halloween can be quite the task. To make it a little bit easier, we have come up with this delightful and devilsh selection of recipes for you to enjoy. Even though they look a little bit creepy they are oh so delicious! Don’t let them scare you off, these are all gluten-free and vegan so everyone can enjoy. Click on each link below for the full recipe.  Bloody Chocolate Cups Yummmmm! These DIY chocolate cups have a deliciously gooey bloody-drippy center that will set your vampire costume off! They are vegan and gluten-free so everyone at your party can enjoy. Monster Mouths A face only a mother could…

  • Gluten-Free,  Menu

    Flour-Free Sweets

    If you are joining the Gluten-Free army for any of its various benefits (improves cholesterol levels, digestive health, increases energy levels and eliminates unhealthy and processed foods from your diet, the list goes on) one thing you are going to miss are your favorite go to sweets. Not to fear, there are gluten-free alternatives which are just as delicious. Regardless if you are just joining the GF gang or are a seasoned pro, these recipes should take care of satisfying your sweet tooth. Click on each link for individual recipes.  Chocolate Chunk Cookies Chocolate Chip cookies are one of the greatest comfort foods. Thank DOG chocolate is Gluten-Free (#amiright) or…

  • Menu,  Vegan,  Vegetarian

    Mediterranean Fresh Foods

    Mediterranean foods are famous for being healthy and delicious. The majority contain a few ingredients all of which are packed with powerful nutrients and protein. While most famous for Gyro meats, these recipes are all vegetarian (and some vegan). The most common ingredients found in these recipes are parsley, chick peas (garbanzo beans), and tahini so make sure to stock up the next time you are at the store. For the full recipe, click on each option below and get your New Years of to a nice and healthy start.  Falafel Falafel is mostly chickpeas and parsley. It can be eaten alone, as a patty, or my personal favorite in…