• Menu,  Vegan,  Vegetarian

    Mediterranean Fresh Foods

    Mediterranean foods are famous for being healthy and delicious. The majority contain a few ingredients all of which are packed with powerful nutrients and protein. While most famous for Gyro meats, these recipes are all vegetarian (and some vegan). The most common ingredients found in these recipes are parsley, chick peas (garbanzo beans), and tahini so make sure to stock up the next time you are at the store. For the full recipe, click on each option below and get your New Years of to a nice and healthy start.  Falafel Falafel is mostly chickpeas and parsley. It can be eaten alone, as a patty, or my personal favorite in…